nutrition support
45 minutes, 1 clear plan
No more self-diagnosing or DIY-ing your health. Get the help you need in one virtual call.
Availability is limited–book now
when google doesn't cut it
We've all been there – you don't feel great and you schedule an appointment with your doctor, only to be told something like “that's normal” or “some people just have that” or “here's some antibiotics” and you walk away with more questions than answers.
Then you see some random person on social media describe your exact symptoms and you think “that's what I have!” so you dive down a rabbit hole on Google and try to self-diagnose your health concern AND find exactly what you need to do to feel better.
Months go by and nothing has improved. What now?
Your journey; my expertise
No, you're not crazy, and no, cutting out major food groups or ingredients is not going to solve your problems. (And quite frankly, neither is antibiotics, but that's a rant for another day.)
What you need is someone who sees your symptoms as clues and understands how to piece together the puzzle to actually fix the problem. Someone who looks at your health holistically and gets to the root cause of your problem.
That's where I come in. Whether you're struggling with digestive issues, insomnia, fatigue, headaches, weight loss resistance, or anything in between, your nutritional status is directly impacting your health and with my expertise, we'll uncover the gaps in your diet to help you heal and feel your best.
health and nutrition made simple
get answers and a clear cut plan for just
$129
Let's chat if...
You've been struggling with weight loss and haven't seen improvements despite your best efforts
You've tried multiple diets/detoxes/cleanses and haven't seen long-lasting results
You hear conflicting information online about accurate nutrition practices and want clear, evidence based info
You want to feel energized, mentally clear, and present even with your busy schedule
You want to discover the root cause of your problem(s) and treat it with a holistic approach
faqs
CAn i sign up if I'm pregnant/breastfeeding?
Yes! The foundational principles of health apply to you no matter what stage of motherhood you're in, but there are special considerations for pregnancy, postpartum, and lactation. If I believe your problem(s) are outside of my expertise, I will refer you to other practitioners who can help you.
Are you a registered dietitian?
I am a certified nutritionist who specializes in holistic perinatal health and wellness. I received my certifications through Postpartum University and Girls Gone Strong. If I believe your problem(s) are outside of my expertise, I will refer you to other practitioners who can help you.
do you accept refunds?
Because you are investing in a service and not a product, there are no refunds. In addition, my time is limited and valuable, and as such, I believe you and I both deserve the courtesy of 100% commitment to our zoom call(s). There will be a link provided to reschedule your call if a conflict comes up in either of our schedules.
Stop guessing, start progressing.
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